Live Well Fitness & Nutrition Center

Services

Personal Training

Group Fitness Classes

All personal training is currently done by appointment only.

You may contact Kelly at 315-717-5637
Or email at kellyfit.nutrition@yahoo.com

Kelly is certified from ACE, and has been providing personal training,and group fitness instruction for over a year.

Group Fitness Classes

We are currently running outdoor group fitness classes at our old location;

770 County Highway 108

St. Johnsville, NY 13452

POUND- Monday 6 PM

Build & Burn- Tues./Thurs. 6 PM

Jump Start- Thurs 9:15 AM

Nutrition coaching

Nutrition coaching consultations are done by appointment only.

You may contact Kelly at 315-717-5637 Or email at kellyfit.nutrition@yahoo.com

Kelly Daukontas has been certified from Precision Nutrition for over 2 years. Her focus is fitness nutrition, and weight loss. Consultations are free.

Online sign up

Nutrition coaching

If you would like to come to a group class, SPOTS ARE LIMITED. You must sign up ahead of time, using the following site:

https://www.picktime.com/kellydaukontasfitness